A Healthy Self-Esteem

A positive Resource Star indicates a healthy self-esteem.

Your self-esteem is very important to your emotional health. Almost everything you do is aimed at either increasing your feelings of self-esteem and personal value, or protecting it from being diminished by other people or circumstances. Self-esteem is the feeling of liking and respecting yourself. It is the principle foundation of success and happiness. It is vital for you to feel fully alive. Self-esteem is the key to peak performance in your relationship, career and your life.

What can you do if you have a low self-esteem or a.k.a a negative Resource Star?

1) Be clear about what you believe in and value. People who refuse to compromise thier values, like and respect themselves far more than people who are unclear about what is really important to them.

A person feelings and actions interact with each other. If you feel a certain way, you will act in that manner. The reversal is also true. If you act in a certain way, your actions will create within you the feelings that are consistent with that action. Hence, if you you act as if your time is extremely valuable, the action make you feel you are more valuable and important. Hence, managing your time well actually is one way to increase your self-esteem.

The very act of living your life consistent with your values, and using your time effectively improves your self-image, and build-up your self-esteem, self-confidence and self-respect.

2) Being in control of your life and be a mastery in whatever you do boost your self-esteem too. Being effective and productive in your work increases your self-esteem and sense of personal well-being. You feel more powerful.

3) Know what you want. A person who has a clear goal and objective in life, and take action to make this goal into reality, feels better about him/herself. He/she like him/herself more, thus, instill a stronger self-esteem in him/herself.